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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Apple Sandwiches

    Apple Sandwiches
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet Potato Chips

    Sweet Potato Chips
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Steak

    Forking EPIC Steak
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Peach Melba Tart

    Peach Melba Tart
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bone Broth

    Bone Broth
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Best Rice Eva’

    Best Rice Eva’
  • Gluten Free Popovers

    Gluten Free Popovers
  • Fig Rugelach

    Fig Rugelach
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • House Pho

    House Pho
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Fig Salad Dressing

    Fig Salad Dressing
  • BLT Wraps

    BLT Wraps
  • Kale Chips

    Kale Chips
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pot Pie Pockets

    Pot Pie Pockets
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • “Baked” Beans

    “Baked” Beans
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Cranberry Salsa

    Cranberry Salsa
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites

Some of my favorite Forking EPIC Recipes

Coconut Chicken Waffles

Steak, Kale, & Egg Skillet

Asian Shrimp & Pear Salad

BLT Wraps

Apple Pie Cookies with Cheesy Crust

Forking EPIC Meatballs

Forking EPIC Carrot Cake Waffles

Pumpkin Cheese Bread Pudding

“Peanut Butter” Banana Blondies

ALL of my Forking EPIC Recipes

EPIC Dinners

Steak Salad with Pomegranate Date Dressing

Gluten Free Meatballs

Forking EPIC Beer Can Chicken

See More →

Epic Breakfast

Smoked Turkey & Pear Stacks

Sweet Potato Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

See More →

Epic Salads

Spinach, Pomegranate, & Goat Cheese Salad

Layered Brussels Sprout Salad with Fig Dressing

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Everyone who knows me knows I love…..

Celebrating Differences

Super Power?

What do you need RIGHT NOW?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Pumpkin Spice Waffles
    Pumpkin Spice Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…