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Forking Epic
Exploring ways to eat & live EPICALLY!!
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EPIC Recipes
Forking EPIC Dinners
Forking EPIC Salads
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Forking EPIC Snacks
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Club Taco Lettuce Wraps
Caribbean Curry Chicken Roti
Keto Reuben Stuffed Pork Chops
Pomegranate & Gorganzola Roasted Brussels Spouts
Pot Pie Pockets
Fall Off the Bone Instant Pot Jerk Ribs
Gluten Free Popovers
Cranberry Awesome Sauce
Peach & Bacon Stacks
Slow Roasted Beef Brisket
Pumpkin Cheese Cookies
Paleo Macaroons
Gluten Free Meatballs
Beef Brisket Tacos
Forking EPIC Beer Can Chicken
Gluten Free Pie Crusts
Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
Turtle Shortbread Cookies
Forking EPIC BLT’s with Avocado
Drunken Pumpkin Roll
Steak, Kale, & Egg Skillet
Fig Rugelach
Slow Roasted Beef Brisket
Flat Gorgonzola Cran-Pear Pie
Au Gratin Brussels Sprouts
Pumpkin Spice Waffles
Frosted Walnuts aka Dees Nuts
Loaded Pasta Carbonara
Pumpkin Peanut Butter Dog Cookies
Chicken Lettuce Wraps
Bone Broth
Cranberry Salsa
Blue Cheese Crispy Potato Wedges
Spinach, Pomegranate, & Goat Cheese Salad
BLT Wraps
House Pho
Peach Melba Tart
Homemade Paleo Marshmallows
Cranberry Gonganzola Chicken Roll-Ups
Pumpkin Cheese Bread Pudding
Kale Chips
Asian Shrimp & Pear Salad
BOMB Broccoli Salad
Shrimp Fried Rice
Cranberry Crack Corn (and I don’t care🎵🎶)
Coconut Chicken Waffles
Showstopper S’mores Cookies
“Baked” Beans
Layered Brussels Sprout Salad
Forking EPIC Steak
Forking EPIC Meatballs
Gluten Free Butter Rolls
Candy Cane Pirouettes
Sweet & Spicy Pineapple Salmon
Best Rice Eva’
Shrimp Fried Rice
Layered Brussels Sprout Salad with Fig Dressing
Captain’s Rummy Balls
Pineapple Pico de Gallo
Forking EPIC Juicy Turkey w/ Crispy Skin
Bullet Proof Your Morning
Roasted Cabbage Steaks
Smoked Turkey & Pear Stacks
Oven Roasted Asparagus
Sweet Potato Brownie Bites
Blue Cheese Crusted Asparagus
Apple Pie Cookies with Cheesy Crust
“Peanut Butter” Banana Blondies
Better Than Take Out Beef Broccoli
Chocolate Chunk Cookies with BACON
Forking EPIC Carrot Cake Waffles
Fruit & Walnut Chicken Salad
Sweet Potato Chips
Not Your Momma’s Marinara Sauce
Apple Sandwiches
Steak Salad with Pomegranate Date Dressing
Chicken Parm Waffles
Peanut Butter Banana Lava Cake
Sweet Potato Waffles
Steak Caesar Salad
Baked Brie Fruit Stacks
Fig Salad Dressing
Asian Steak Wraps with Mango Chili Sauce
Some of my favorite Forking EPIC Recipes
Layered Brussels Sprout Salad with Fig Dressing
Shrimp Fried Rice
Pumpkin Cheese Bread Pudding
BLT Wraps
Sweet Potato Brownie Bites
Homemade Paleo Marshmallows
Slow Roasted Beef Brisket
“Peanut Butter” Banana Blondies
Spinach, Pomegranate, & Goat Cheese Salad
ALL of my Forking EPIC Recipes
EPIC Dinners
Gluten Free Meatballs
Sweet & Spicy Pineapple Salmon
Shrimp Fried Rice
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Epic Breakfast
Apple Sandwiches
Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
Peanut Butter Banana Lava Cake
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Epic Salads
Fruit & Walnut Chicken Salad
Steak Caesar Salad
BOMB Broccoli Salad
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Forking Epic Snacks
Pumpkin Peanut Butter Dog Cookies
Turtle Shortbread Cookies
Candy Cane Pirouettes
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Super Power?
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Name One Thing
What is your Favorite Thing About Fall
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