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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • “Baked” Beans

    “Baked” Beans
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Bone Broth

    Bone Broth
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • House Pho

    House Pho
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Chips

    Sweet Potato Chips
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Apple Sandwiches

    Apple Sandwiches
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Kale Chips

    Kale Chips
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach Melba Tart

    Peach Melba Tart
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pot Pie Pockets

    Pot Pie Pockets
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Cranberry Salsa

    Cranberry Salsa
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Paleo Macaroons

    Paleo Macaroons
  • Best Rice Eva’

    Best Rice Eva’
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Gluten Free Popovers

    Gluten Free Popovers
  • BLT Wraps

    BLT Wraps
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Steak

    Forking EPIC Steak
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts

Some of my favorite Forking EPIC Recipes

Homemade Paleo Marshmallows

Best Rice Eva’

Gluten Free Butter Rolls

Slow Roasted Beef Brisket

Sweet Potato Waffles

Peach Melba Tart

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Paleo Macaroons

Keto Reuben Stuffed Pork Chops

ALL of my Forking EPIC Recipes

EPIC Dinners

Chicken Lettuce Wraps

Forking EPIC Steak

Apple Sandwiches

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Steak Caesar Salad

Asian Shrimp & Pear Salad

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Which Disney Character are You?

Where did you meet your partner?

Name One Thing

Super Power?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…