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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Kale Chips

    Kale Chips
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • BLT Wraps

    BLT Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • House Pho

    House Pho
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • “Baked” Beans

    “Baked” Beans
  • Cranberry Salsa

    Cranberry Salsa
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Pot Pie Pockets

    Pot Pie Pockets
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Fig Salad Dressing

    Fig Salad Dressing
  • Bone Broth

    Bone Broth
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Chips

    Sweet Potato Chips
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Paleo Macaroons

    Paleo Macaroons
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Best Rice Eva’

    Best Rice Eva’
  • Fig Rugelach

    Fig Rugelach
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peach Melba Tart

    Peach Melba Tart
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Forking EPIC Steak

    Forking EPIC Steak
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Forking EPIC Meatballs

    Forking EPIC Meatballs

Some of my favorite Forking EPIC Recipes

Layered Brussels Sprout Salad with Fig Dressing

Pumpkin Cheese Bread Pudding

BLT Wraps

Sweet Potato Waffles

Homemade Paleo Marshmallows

Asian Shrimp & Pear Salad

Peach Melba Tart

Shrimp Fried Rice

Spinach, Pomegranate, & Goat Cheese Salad

ALL of my Forking EPIC Recipes

EPIC Dinners

Asian Steak Wraps with Mango Chili Sauce

Steak, Kale, & Egg Skillet

Keto Reuben Stuffed Pork Chops

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Fig Rugelach

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

Steak Salad with Pomegranate Date Dressing

Steak Caesar Salad

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Super Power?

What is the most used phrase in your house?

Celebrating Differences

Name One Thing

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • House Pho
    House Pho
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Your Reaction To Finding a Spider?
    Your Reaction To Finding a Spider?
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…