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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Popovers

    Gluten Free Popovers
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • BLT Wraps

    BLT Wraps
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • House Pho

    House Pho
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Kale Chips

    Kale Chips
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Fig Rugelach

    Fig Rugelach
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • “Baked” Beans

    “Baked” Beans
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Paleo Macaroons

    Paleo Macaroons
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pot Pie Pockets

    Pot Pie Pockets
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Best Rice Eva’

    Best Rice Eva’
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Peach Melba Tart

    Peach Melba Tart
  • Bone Broth

    Bone Broth
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Apple Sandwiches

    Apple Sandwiches
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing

Some of my favorite Forking EPIC Recipes

Shrimp Fried Rice

Keto Reuben Stuffed Pork Chops

“Baked” Beans

Chocolate Chunk Cookies with BACON

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Bullet Proof Your Morning

Shrimp Fried Rice

Forking EPIC BLT’s with Avocado

Baked Brie Fruit Stacks

ALL of my Forking EPIC Recipes

EPIC Dinners

Sweet & Spicy Pineapple Salmon

Caribbean Curry Chicken Roti

Gluten Free Meatballs

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Peanut Butter Banana Lava Cake

Sweet Potato Waffles

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Steak Salad with Pomegranate Date Dressing

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

You just woke up naked!?!?

What is the most used phrase in your house?

Everyone who knows me knows I love…..

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Fig Rugelach
    Fig Rugelach
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…