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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Kale Chips

    Kale Chips
  • Gluten Free Popovers

    Gluten Free Popovers
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Bone Broth

    Bone Broth
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Fig Rugelach

    Fig Rugelach
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • BLT Wraps

    BLT Wraps
  • Cranberry Salsa

    Cranberry Salsa
  • Pot Pie Pockets

    Pot Pie Pockets
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Sweet Potato Chips

    Sweet Potato Chips
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Apple Sandwiches

    Apple Sandwiches
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Peach Melba Tart

    Peach Melba Tart
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Paleo Macaroons

    Paleo Macaroons
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Best Rice Eva’

    Best Rice Eva’
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • House Pho

    House Pho
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Forking EPIC Steak

    Forking EPIC Steak
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti

Some of my favorite Forking EPIC Recipes

Kale Chips

Club Taco Lettuce Wraps

Fall Off the Bone Instant Pot Jerk Ribs

Gluten Free Popovers

Asian Shrimp & Pear Salad

BOMB Broccoli Salad

Not Your Momma’s Marinara Sauce

Fig Rugelach

Pineapple Pico de Gallo

ALL of my Forking EPIC Recipes

EPIC Dinners

Pot Pie Pockets

Steak, Kale, & Egg Skillet

Keto Reuben Stuffed Pork Chops

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Sweet Potato Waffles

Bullet Proof Your Morning

See More →

Epic Salads

Layered Brussels Sprout Salad

Spinach, Pomegranate, & Goat Cheese Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Which Disney Character are You?
    Which Disney Character are You?
  • Fruit & Walnut Chicken Salad
    Fruit & Walnut Chicken Salad
  • BLT Wraps
    BLT Wraps
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…