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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Apple Sandwiches

    Apple Sandwiches
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Kale Chips

    Kale Chips
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • BLT Wraps

    BLT Wraps
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Forking EPIC Steak

    Forking EPIC Steak
  • Sweet Potato Chips

    Sweet Potato Chips
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • “Baked” Beans

    “Baked” Beans
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • House Pho

    House Pho
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pot Pie Pockets

    Pot Pie Pockets
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Gluten Free Popovers

    Gluten Free Popovers
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Bone Broth

    Bone Broth
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peach Melba Tart

    Peach Melba Tart
  • Paleo Macaroons

    Paleo Macaroons
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Best Rice Eva’

    Best Rice Eva’
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Fig Salad Dressing

    Fig Salad Dressing
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks

Some of my favorite Forking EPIC Recipes

Sweet Potato Brownie Bites

Fig Salad Dressing

Gluten Free Butter Rolls

Steak Caesar Salad

Coconut Chicken Waffles

Pumpkin Cheese Cookies

Peach Melba Tart

Smoked Turkey & Pear Stacks

Cranberry Crack Corn (and I don’t care🎵🎶)

ALL of my Forking EPIC Recipes

EPIC Dinners

Sweet & Spicy Pineapple Salmon

Chicken Parm Waffles

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Fig Rugelach

Peanut Butter Banana Lava Cake

Baked Brie Fruit Stacks

See More →

Epic Salads

Steak Salad with Pomegranate Date Dressing

BOMB Broccoli Salad

Layered Brussels Sprout Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your Favorite Thing About Fall

My husband loves me because…

What is your birth year?

What do you need RIGHT NOW?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Homemade Paleo Marshmallows
    Homemade Paleo Marshmallows
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…