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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Gluten Free Popovers

    Gluten Free Popovers
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Best Rice Eva’

    Best Rice Eva’
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • BLT Wraps

    BLT Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Steak

    Forking EPIC Steak
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Sweet Potato Chips

    Sweet Potato Chips
  • Paleo Macaroons

    Paleo Macaroons
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Kale Chips

    Kale Chips
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Cranberry Salsa

    Cranberry Salsa
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • House Pho

    House Pho
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Sandwiches

    Apple Sandwiches
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Fig Rugelach

    Fig Rugelach
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Bone Broth

    Bone Broth
  • Peach Melba Tart

    Peach Melba Tart
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • “Baked” Beans

    “Baked” Beans
  • Fig Salad Dressing

    Fig Salad Dressing
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Captain’s Rummy Balls

    Captain’s Rummy Balls

Some of my favorite Forking EPIC Recipes

Pomegranate & Gorganzola Roasted Brussels Spouts

Bullet Proof Your Morning

Au Gratin Brussels Sprouts

Pumpkin Cheese Bread Pudding

Forking EPIC Beer Can Chicken

Layered Brussels Sprout Salad

Gluten Free Meatballs

Asian Steak Wraps with Mango Chili Sauce

Shrimp Fried Rice

ALL of my Forking EPIC Recipes

EPIC Dinners

Cranberry Gonganzola Chicken Roll-Ups

Forking EPIC Steak

Chicken Lettuce Wraps

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Fig Rugelach

Steak, Kale, & Egg Skillet

See More →

Epic Salads

Asian Shrimp & Pear Salad

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

What is your birth year?

Celebrating Differences

Super Power?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Celebrating Differences
    Celebrating Differences
  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…