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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Cranberry Salsa

    Cranberry Salsa
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • BLT Wraps

    BLT Wraps
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Gluten Free Popovers

    Gluten Free Popovers
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet Potato Chips

    Sweet Potato Chips
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Best Rice Eva’

    Best Rice Eva’
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Bone Broth

    Bone Broth
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Peach Melba Tart

    Peach Melba Tart
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Fig Rugelach

    Fig Rugelach
  • House Pho

    House Pho
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Kale Chips

    Kale Chips
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Apple Sandwiches

    Apple Sandwiches
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • “Baked” Beans

    “Baked” Beans
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fig Salad Dressing

    Fig Salad Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies

Some of my favorite Forking EPIC Recipes

Peanut Butter Banana Lava Cake

Baked Brie Fruit Stacks

Captain’s Rummy Balls

Au Gratin Brussels Sprouts

Candy Cane Pirouettes

Peach Melba Tart

Shrimp Fried Rice

Keto Reuben Stuffed Pork Chops

Club Taco Lettuce Wraps

ALL of my Forking EPIC Recipes

EPIC Dinners

Chicken Parm Waffles

Sweet & Spicy Pineapple Salmon

Forking EPIC BLT’s with Avocado

See More →

Epic Breakfast

Bullet Proof Your Morning

Forking EPIC Carrot Cake Waffles

Pumpkin Spice Waffles

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Fruit & Walnut Chicken Salad

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Fig Rugelach

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is the most used phrase in your house?

Your Reaction To Finding a Spider?

Where did you meet your partner?

What is your Favorite Thing About Fall

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Salsa
    Cranberry Salsa
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Forking EPIC Meatballs
    Forking EPIC Meatballs
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
  • Forking EPIC Steak
    Forking EPIC Steak
  • BLT Wraps
    BLT Wraps
  • House Pho
    House Pho
  • Success
    Success
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…