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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Cranberry Salsa

    Cranberry Salsa
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Steak

    Forking EPIC Steak
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Fig Rugelach

    Fig Rugelach
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Sweet Potato Chips

    Sweet Potato Chips
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Gluten Free Popovers

    Gluten Free Popovers
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • “Baked” Beans

    “Baked” Beans
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Peach Melba Tart

    Peach Melba Tart
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Best Rice Eva’

    Best Rice Eva’
  • House Pho

    House Pho
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Kale Chips

    Kale Chips
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Paleo Macaroons

    Paleo Macaroons
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Apple Sandwiches

    Apple Sandwiches
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • BLT Wraps

    BLT Wraps
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bone Broth

    Bone Broth
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Fig Salad Dressing

    Fig Salad Dressing
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad

Some of my favorite Forking EPIC Recipes

Forking EPIC Meatballs

Showstopper S’mores Cookies

Pineapple Pico de Gallo

Chicken Lettuce Wraps

Forking EPIC BLT’s with Avocado

Cranberry Awesome Sauce

Chicken Parm Waffles

BOMB Broccoli Salad

Layered Brussels Sprout Salad

ALL of my Forking EPIC Recipes

EPIC Dinners

Coconut Chicken Waffles

Gluten Free Meatballs

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

See More →

Epic Breakfast

Bullet Proof Your Morning

Fig Rugelach

Peach & Bacon Stacks

See More →

Epic Salads

Steak Caesar Salad

Layered Brussels Sprout Salad with Fig Dressing

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Super Power?

Name One Thing

Everyone who knows me knows I love…..

Grinch game

“The Grinch stole my…”

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Gonganzola Chicken Roll-Ups
    Cranberry Gonganzola Chicken Roll-Ups
  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…