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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Apple Sandwiches

    Apple Sandwiches
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Best Rice Eva’

    Best Rice Eva’
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • “Baked” Beans

    “Baked” Beans
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Fig Salad Dressing

    Fig Salad Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pot Pie Pockets

    Pot Pie Pockets
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Paleo Macaroons

    Paleo Macaroons
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Bone Broth

    Bone Broth
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Kale Chips

    Kale Chips
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Gluten Free Popovers

    Gluten Free Popovers
  • House Pho

    House Pho
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Cranberry Salsa

    Cranberry Salsa
  • BLT Wraps

    BLT Wraps
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs

Some of my favorite Forking EPIC Recipes

Steak Salad with Pomegranate Date Dressing

BLT Wraps

Slow Roasted Beef Brisket

Fig Rugelach

Fruit & Walnut Chicken Salad

Forking EPIC Meatballs

Roasted Cabbage Steaks

Slow Roasted Beef Brisket

Pot Pie Pockets

ALL of my Forking EPIC Recipes

EPIC Dinners

Shrimp Fried Rice

Apple Sandwiches

Fall Off the Bone Instant Pot Jerk Ribs

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Pumpkin Cheese Bread Pudding

Pumpkin Spice Waffles

See More →

Epic Salads

Layered Brussels Sprout Salad

Asian Shrimp & Pear Salad

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Everyone who knows me knows I love…..

Grinch game

“The Grinch stole my…”

What is your Favorite Thing About Fall

Truth Challenge

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Everyone who knows me knows I love.....
    Everyone who knows me knows I love.....
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Forking EPIC Beer Can Chicken
    Forking EPIC Beer Can Chicken
  • Which Disney Character are You?
    Which Disney Character are You?
  • Your Reaction To Finding a Spider?
    Your Reaction To Finding a Spider?
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Chips
    Sweet Potato Chips
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…