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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Best Rice Eva’

    Best Rice Eva’
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Sweet Potato Chips

    Sweet Potato Chips
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Kale Chips

    Kale Chips
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Gluten Free Popovers

    Gluten Free Popovers
  • Apple Sandwiches

    Apple Sandwiches
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • BLT Wraps

    BLT Wraps
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Bone Broth

    Bone Broth
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • House Pho

    House Pho
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • “Baked” Beans

    “Baked” Beans
  • Peach Melba Tart

    Peach Melba Tart
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Salsa

    Cranberry Salsa
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts

Some of my favorite Forking EPIC Recipes

Sweet Potato Waffles

Forking EPIC BLT’s with Avocado

Gluten Free Pie Crusts

Peanut Butter Banana Lava Cake

Cranberry Awesome Sauce

Blue Cheese Crusted Asparagus

Shrimp Fried Rice

Sweet Potato Brownie Bites

“Peanut Butter” Banana Blondies

ALL of my Forking EPIC Recipes

EPIC Dinners

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Fall Off the Bone Instant Pot Jerk Ribs

Sweet & Spicy Pineapple Salmon

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Steak, Kale, & Egg Skillet

Apple Sandwiches

See More →

Epic Salads

Steak Caesar Salad

Spinach, Pomegranate, & Goat Cheese Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Song NOT to Sing in Prison

Brighten Up My Wall!

You just woke up naked!?!?

Truth Challenge

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Which Disney Character are You?
    Which Disney Character are You?
  • Fruit & Walnut Chicken Salad
    Fruit & Walnut Chicken Salad
  • BLT Wraps
    BLT Wraps
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…