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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Apple Sandwiches

    Apple Sandwiches
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • “Baked” Beans

    “Baked” Beans
  • House Pho

    House Pho
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • BLT Wraps

    BLT Wraps
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • Cranberry Salsa

    Cranberry Salsa
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Bone Broth

    Bone Broth
  • Peach Melba Tart

    Peach Melba Tart
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Fig Rugelach

    Fig Rugelach
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Fig Salad Dressing

    Fig Salad Dressing
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Paleo Macaroons

    Paleo Macaroons
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Kale Chips

    Kale Chips
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Best Rice Eva’

    Best Rice Eva’
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON

Some of my favorite Forking EPIC Recipes

Cranberry Salsa

Chocolate Chunk Cookies with BACON

Slow Roasted Beef Brisket

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Coconut Chicken Waffles

Apple Sandwiches

Beef Brisket Tacos

Frosted Walnuts aka Dees Nuts

Loaded Pasta Carbonara

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Beer Can Chicken

Chicken Lettuce Wraps

Shrimp Fried Rice

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Bullet Proof Your Morning

Flat Gorgonzola Cran-Pear Pie

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Steak Salad with Pomegranate Date Dressing

Steak Caesar Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Thing

What is your Favorite Thing About Fall

Everyone who knows me knows I love…..

Name One Song NOT to Sing in Prison

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Cranberry Salsa
    Cranberry Salsa
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Celebrating Differences
    Celebrating Differences
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin
    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Showstopper S’mores Cookies
    Showstopper S’mores Cookies
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…