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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Gluten Free Popovers

    Gluten Free Popovers
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Bone Broth

    Bone Broth
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peach Melba Tart

    Peach Melba Tart
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Kale Chips

    Kale Chips
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • “Baked” Beans

    “Baked” Beans
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • BLT Wraps

    BLT Wraps
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fig Rugelach

    Fig Rugelach
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Best Rice Eva’

    Best Rice Eva’
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Cranberry Salsa

    Cranberry Salsa
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • House Pho

    House Pho
  • Pot Pie Pockets

    Pot Pie Pockets
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Apple Sandwiches

    Apple Sandwiches
  • Paleo Macaroons

    Paleo Macaroons
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Sweet Potato Chips

    Sweet Potato Chips
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding

Some of my favorite Forking EPIC Recipes

Steak Salad with Pomegranate Date Dressing

House Pho

Flat Gorgonzola Cran-Pear Pie

Fig Salad Dressing

Spinach, Pomegranate, & Goat Cheese Salad

Baked Brie Fruit Stacks

Forking EPIC Steak

Fall Off the Bone Instant Pot Jerk Ribs

Pumpkin Spice Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

Gluten Free Meatballs

BLT Wraps

Shrimp Fried Rice

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Bullet Proof Your Morning

Peach & Bacon Stacks

See More →

Epic Salads

Asian Shrimp & Pear Salad

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What do you need RIGHT NOW?

Everyone who knows me knows I love…..

Which Disney Character are You?

What is your birth year?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Forking EPIC Beer Can Chicken
    Forking EPIC Beer Can Chicken
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…