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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Kale Chips

    Kale Chips
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • BLT Wraps

    BLT Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Salsa

    Cranberry Salsa
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Paleo Macaroons

    Paleo Macaroons
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Bone Broth

    Bone Broth
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Baked” Beans

    “Baked” Beans
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Gluten Free Popovers

    Gluten Free Popovers
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Sweet Potato Chips

    Sweet Potato Chips
  • Fig Rugelach

    Fig Rugelach
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Peach Melba Tart

    Peach Melba Tart
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • House Pho

    House Pho
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Apple Sandwiches

    Apple Sandwiches
  • Fig Salad Dressing

    Fig Salad Dressing
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Best Rice Eva’

    Best Rice Eva’
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti

Some of my favorite Forking EPIC Recipes

Cranberry Salsa

Showstopper S’mores Cookies

Forking EPIC BLT’s with Avocado

BLT Wraps

Gluten Free Pie Crusts

Forking EPIC Carrot Cake Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Pomegranate & Gorganzola Roasted Brussels Spouts

Pineapple Pico de Gallo

ALL of my Forking EPIC Recipes

EPIC Dinners

Steak, Kale, & Egg Skillet

Club Taco Lettuce Wraps

Steak Salad with Pomegranate Date Dressing

See More →

Epic Breakfast

Peach & Bacon Stacks

Apple Sandwiches

Fig Rugelach

See More →

Epic Salads

Asian Shrimp & Pear Salad

Spinach, Pomegranate, & Goat Cheese Salad

Steak Caesar Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

My husband loves me because…

Name One Song NOT to Sing in Prison

Truth Challenge

Where did you meet your partner?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Charm of the Past
    Charm of the Past
  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Steak Caesar Salad
    Steak Caesar Salad
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Best Rice Eva’
    Best Rice Eva’
  • Bone Broth
    Bone Broth
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…