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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • “Baked” Beans

    “Baked” Beans
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Bone Broth

    Bone Broth
  • Kale Chips

    Kale Chips
  • Apple Sandwiches

    Apple Sandwiches
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Forking EPIC Steak

    Forking EPIC Steak
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet Potato Chips

    Sweet Potato Chips
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Gluten Free Popovers

    Gluten Free Popovers
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Peach Melba Tart

    Peach Melba Tart
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • House Pho

    House Pho
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Fig Rugelach

    Fig Rugelach
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Cranberry Salsa

    Cranberry Salsa
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • BLT Wraps

    BLT Wraps
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Paleo Macaroons

    Paleo Macaroons
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Best Rice Eva’

    Best Rice Eva’
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Candy Cane Pirouettes

    Candy Cane Pirouettes

Some of my favorite Forking EPIC Recipes

Pumpkin Cheese Cookies

House Pho

Captain’s Rummy Balls

Peach Melba Tart

Paleo Macaroons

“Baked” Beans

Forking EPIC Carrot Cake Waffles

Slow Roasted Beef Brisket

BLT Wraps

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Coconut Chicken Waffles

Apple Sandwiches

See More →

Epic Breakfast

Fig Rugelach

Steak, Kale, & Egg Skillet

Flat Gorgonzola Cran-Pear Pie

See More →

Epic Salads

Asian Shrimp & Pear Salad

Steak Caesar Salad

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is the most used phrase in your house?

Which Disney Character are You?

What is your Favorite Thing About Fall

Super Power?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Turtle Shortbread Cookies
    Turtle Shortbread Cookies
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Cranberry Awesome Sauce
    Cranberry Awesome Sauce
  • Pot Pie Pockets
    Pot Pie Pockets
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…