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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Paleo Macaroons

    Paleo Macaroons
  • Bone Broth

    Bone Broth
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • BLT Wraps

    BLT Wraps
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Sweet Potato Chips

    Sweet Potato Chips
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Pot Pie Pockets

    Pot Pie Pockets
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Apple Sandwiches

    Apple Sandwiches
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Fig Rugelach

    Fig Rugelach
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach Melba Tart

    Peach Melba Tart
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Kale Chips

    Kale Chips
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Best Rice Eva’

    Best Rice Eva’
  • Gluten Free Popovers

    Gluten Free Popovers
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • “Baked” Beans

    “Baked” Beans
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • House Pho

    House Pho
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Steak Caesar Salad

    Steak Caesar  Salad

Some of my favorite Forking EPIC Recipes

House Pho

Captain’s Rummy Balls

Steak, Kale, & Egg Skillet

“Peanut Butter” Banana Blondies

Club Taco Lettuce Wraps

Au Gratin Brussels Sprouts

Fruit & Walnut Chicken Salad

Cranberry Crack Corn (and I don’t care🎵🎶)

Showstopper S’mores Cookies

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Forking EPIC Meatballs

Slow Roasted Beef Brisket

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Peach & Bacon Stacks

Peanut Butter Banana Lava Cake

See More →

Epic Salads

BOMB Broccoli Salad

Spinach, Pomegranate, & Goat Cheese Salad

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Song NOT to Sing in Prison

Truth Challenge

What do you need RIGHT NOW?

Everyone who knows me knows I love…..

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Captain’s Rummy Balls
    Captain’s Rummy Balls
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
  • Celebrating Differences
    Celebrating Differences
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Pineapple  Pico de Gallo
    Pineapple Pico de Gallo
  • Fig Rugelach
    Fig Rugelach
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…