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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Best Rice Eva’

    Best Rice Eva’
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Cranberry Salsa

    Cranberry Salsa
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Fig Salad Dressing

    Fig Salad Dressing
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Pot Pie Pockets

    Pot Pie Pockets
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • BLT Wraps

    BLT Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Kale Chips

    Kale Chips
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Sweet Potato Chips

    Sweet Potato Chips
  • “Baked” Beans

    “Baked” Beans
  • Gluten Free Popovers

    Gluten Free Popovers
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Bone Broth

    Bone Broth
  • Peach Melba Tart

    Peach Melba Tart
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • House Pho

    House Pho
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fig Rugelach

    Fig Rugelach
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Apple Sandwiches

    Apple Sandwiches
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Shrimp Fried Rice

    Shrimp Fried Rice

Some of my favorite Forking EPIC Recipes

Asian Shrimp & Pear Salad

Sweet Potato Chips

Showstopper S’mores Cookies

Captain’s Rummy Balls

Gluten Free Butter Rolls

Pumpkin Cheese Cookies

Oven Roasted Asparagus

Sweet & Spicy Pineapple Salmon

Pumpkin Peanut Butter Dog Cookies

ALL of my Forking EPIC Recipes

EPIC Dinners

Chicken Lettuce Wraps

Beef Brisket Tacos

Forking EPIC BLT’s with Avocado

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Fig Rugelach

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

See More →

Epic Salads

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

Truth Challenge

What do you need RIGHT NOW?

Which Disney Character are You?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • BLT Wraps
    BLT Wraps
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Forking EPIC Juicy Turkey w/ Crispy Skin
    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Turtle Shortbread Cookies
    Turtle Shortbread Cookies
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
  • Fruit & Walnut Chicken Salad
    Fruit & Walnut Chicken Salad
  • Best Rice Eva’
    Best Rice Eva’
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…