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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Fig Salad Dressing

    Fig Salad Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Popovers

    Gluten Free Popovers
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Baked” Beans

    “Baked” Beans
  • Sweet Potato Chips

    Sweet Potato Chips
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Fig Rugelach

    Fig Rugelach
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bone Broth

    Bone Broth
  • Kale Chips

    Kale Chips
  • House Pho

    House Pho
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Best Rice Eva’

    Best Rice Eva’
  • Paleo Macaroons

    Paleo Macaroons
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Peach Melba Tart

    Peach Melba Tart
  • Pot Pie Pockets

    Pot Pie Pockets
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Cranberry Salsa

    Cranberry Salsa
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • BLT Wraps

    BLT Wraps
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado

Some of my favorite Forking EPIC Recipes

Coconut Chicken Waffles

Forking EPIC BLT’s with Avocado

Peach Melba Tart

Cranberry Awesome Sauce

Gluten Free Pie Crusts

Pumpkin Cheese Bread Pudding

Club Taco Lettuce Wraps

Pomegranate & Gorganzola Roasted Brussels Spouts

Gluten Free Butter Rolls

ALL of my Forking EPIC Recipes

EPIC Dinners

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Sweet & Spicy Pineapple Salmon

Loaded Pasta Carbonara

See More →

Epic Breakfast

Peach & Bacon Stacks

Bullet Proof Your Morning

Baked Brie Fruit Stacks

See More →

Epic Salads

Steak Salad with Pomegranate Date Dressing

BLT Wraps

Steak Caesar Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Brighten Up My Wall!

Name One Song NOT to Sing in Prison

What do you need RIGHT NOW?

What is the most used phrase in your house?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Kale Chips
    Kale Chips
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • “The Grinch stole my...”
    “The Grinch stole my...”
  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…