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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Kale Chips

    Kale Chips
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • BLT Wraps

    BLT Wraps
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Salsa

    Cranberry Salsa
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • “Baked” Beans

    “Baked” Beans
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Gluten Free Popovers

    Gluten Free Popovers
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Apple Sandwiches

    Apple Sandwiches
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Steak

    Forking EPIC Steak
  • Pot Pie Pockets

    Pot Pie Pockets
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • House Pho

    House Pho
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Bone Broth

    Bone Broth
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Fig Rugelach

    Fig Rugelach
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Best Rice Eva’

    Best Rice Eva’
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach Melba Tart

    Peach Melba Tart
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Oven Roasted Asparagus

    Oven Roasted Asparagus

Some of my favorite Forking EPIC Recipes

Au Gratin Brussels Sprouts

Blue Cheese Crusted Asparagus

Steak Caesar Salad

Pot Pie Pockets

Cranberry Salsa

Pumpkin Spice Waffles

Forking EPIC Steak

Pumpkin Peanut Butter Dog Cookies

Coconut Chicken Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

BLT Wraps

Shrimp Fried Rice

Gluten Free Meatballs

See More →

Epic Breakfast

Steak, Kale, & Egg Skillet

Peach & Bacon Stacks

Smoked Turkey & Pear Stacks

See More →

Epic Salads

BOMB Broccoli Salad

Fruit & Walnut Chicken Salad

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Brighten Up My Wall!

Celebrating Differences

Your Reaction To Finding a Spider?

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Which Disney Character are You?
    Which Disney Character are You?
  • Fruit & Walnut Chicken Salad
    Fruit & Walnut Chicken Salad
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…