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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pot Pie Pockets

    Pot Pie Pockets
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • BLT Wraps

    BLT Wraps
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Best Rice Eva’

    Best Rice Eva’
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • House Pho

    House Pho
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Apple Sandwiches

    Apple Sandwiches
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • “Baked” Beans

    “Baked” Beans
  • Forking EPIC Steak

    Forking EPIC Steak
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach Melba Tart

    Peach Melba Tart
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Fig Rugelach

    Fig Rugelach
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Bone Broth

    Bone Broth
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Chips

    Sweet Potato Chips
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Kale Chips

    Kale Chips
  • Fig Salad Dressing

    Fig Salad Dressing
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Salsa

    Cranberry Salsa
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Paleo Macaroons

    Paleo Macaroons

Some of my favorite Forking EPIC Recipes

Cranberry Awesome Sauce

Sweet Potato Waffles

Pumpkin Spice Waffles

Not Your Momma’s Marinara Sauce

Sweet & Spicy Pineapple Salmon

Drunken Pumpkin Roll

Fall Off the Bone Instant Pot Jerk Ribs

Peanut Butter Banana Lava Cake

Forking EPIC Steak

ALL of my Forking EPIC Recipes

EPIC Dinners

Shrimp Fried Rice

Coconut Chicken Waffles

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

See More →

Epic Breakfast

Smoked Turkey & Pear Stacks

Apple Sandwiches

Steak, Kale, & Egg Skillet

See More →

Epic Salads

Layered Brussels Sprout Salad

Layered Brussels Sprout Salad with Fig Dressing

Steak Caesar Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Where did you meet your partner?

My husband loves me because…

Everyone who knows me knows I love…..

Which Disney Character are You?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Gluten Free Butter Rolls
    Gluten Free Butter Rolls
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Asian Steak Wraps with Mango Chili Sauce
    Asian Steak Wraps with Mango Chili Sauce
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…