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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • House Pho

    House Pho
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • BLT Wraps

    BLT Wraps
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Kale Chips

    Kale Chips
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Popovers

    Gluten Free Popovers
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pot Pie Pockets

    Pot Pie Pockets
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Sweet Potato Chips

    Sweet Potato Chips
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Forking EPIC Steak

    Forking EPIC Steak
  • Fig Salad Dressing

    Fig Salad Dressing
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fig Rugelach

    Fig Rugelach
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Apple Sandwiches

    Apple Sandwiches
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Bone Broth

    Bone Broth
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Best Rice Eva’

    Best Rice Eva’
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin

Some of my favorite Forking EPIC Recipes

Cranberry Crack Corn (and I don’t care🎵🎶)

Apple Sandwiches

Peanut Butter Banana Lava Cake

Blue Cheese Crispy Potato Wedges

Sweet Potato Brownie Bites

Better Than Take Out Beef Broccoli

Kale Chips

Chicken Lettuce Wraps

Chicken Parm Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Gluten Free Meatballs

Loaded Pasta Carbonara

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Sweet Potato Waffles

Peach & Bacon Stacks

See More →

Epic Salads

BOMB Broccoli Salad

Asian Shrimp & Pear Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your Favorite Thing About Fall

Name One Song NOT to Sing in Prison

What is your birth year?

Where did you meet your partner?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Bone Broth
    Bone Broth
  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Steak Caesar Salad
    Steak Caesar Salad
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Best Rice Eva’
    Best Rice Eva’
  • BLT Wraps
    BLT Wraps
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…