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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Fig Salad Dressing

    Fig Salad Dressing
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Best Rice Eva’

    Best Rice Eva’
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Forking EPIC Steak

    Forking EPIC Steak
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Kale Chips

    Kale Chips
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • House Pho

    House Pho
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Apple Sandwiches

    Apple Sandwiches
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • BLT Wraps

    BLT Wraps
  • “Baked” Beans

    “Baked” Beans
  • Peach Melba Tart

    Peach Melba Tart
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Cranberry Salsa

    Cranberry Salsa
  • Fig Rugelach

    Fig Rugelach
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Chips

    Sweet Potato Chips
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Bone Broth

    Bone Broth
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding

Some of my favorite Forking EPIC Recipes

Sweet Potato Waffles

“Baked” Beans

Pumpkin Cheese Bread Pudding

Coconut Chicken Waffles

Best Rice Eva’

Caribbean Curry Chicken Roti

Roasted Cabbage Steaks

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Forking EPIC Meatballs

ALL of my Forking EPIC Recipes

EPIC Dinners

Shrimp Fried Rice

Loaded Pasta Carbonara

Fall Off the Bone Instant Pot Jerk Ribs

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Steak, Kale, & Egg Skillet

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

BOMB Broccoli Salad

Layered Brussels Sprout Salad

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

You just woke up naked!?!?

Celebrating Differences

Everyone who knows me knows I love…..

Truth Challenge

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Everyone who knows me knows I love.....
    Everyone who knows me knows I love.....
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Chocolate Chunk Cookies with BACON
    Chocolate Chunk Cookies with BACON
  • Fig Rugelach
    Fig Rugelach
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…