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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Steak

    Forking EPIC Steak
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Salsa

    Cranberry Salsa
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • BLT Wraps

    BLT Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peach Melba Tart

    Peach Melba Tart
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Kale Chips

    Kale Chips
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Apple Sandwiches

    Apple Sandwiches
  • Pot Pie Pockets

    Pot Pie Pockets
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • “Baked” Beans

    “Baked” Beans
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Paleo Macaroons

    Paleo Macaroons
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Best Rice Eva’

    Best Rice Eva’
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Bone Broth

    Bone Broth
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • House Pho

    House Pho
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Sweet Potato Chips

    Sweet Potato Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies

Some of my favorite Forking EPIC Recipes

Forking EPIC BLT’s with Avocado

Club Taco Lettuce Wraps

House Pho

Sweet Potato Chips

Caribbean Curry Chicken Roti

Showstopper S’mores Cookies

Steak Salad with Pomegranate Date Dressing

Chocolate Chunk Cookies with BACON

Gluten Free Pie Crusts

ALL of my Forking EPIC Recipes

EPIC Dinners

Steak Caesar Salad

Coconut Chicken Waffles

Chicken Parm Waffles

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Bullet Proof Your Morning

Fig Rugelach

See More →

Epic Salads

Spinach, Pomegranate, & Goat Cheese Salad

BLT Wraps

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

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Name One Thing

Truth Challenge

What is your Favorite Thing About Fall

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Forking EPIC Beer Can Chicken
    Forking EPIC Beer Can Chicken
  • “Baked” Beans
    “Baked” Beans
  • Cranberry Salsa
    Cranberry Salsa
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Peanut Butter Banana Lava Cake
    Peanut Butter Banana Lava Cake
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
  • Steak Salad with Pomegranate Date Dressing
    Steak Salad with Pomegranate Date Dressing
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…