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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pot Pie Pockets

    Pot Pie Pockets
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Steak

    Forking EPIC Steak
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Cranberry Salsa

    Cranberry Salsa
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Best Rice Eva’

    Best Rice Eva’
  • Bone Broth

    Bone Broth
  • Kale Chips

    Kale Chips
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Fig Salad Dressing

    Fig Salad Dressing
  • “Baked” Beans

    “Baked” Beans
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Sweet Potato Chips

    Sweet Potato Chips
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • House Pho

    House Pho
  • Gluten Free Popovers

    Gluten Free Popovers
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • BLT Wraps

    BLT Wraps
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups

Some of my favorite Forking EPIC Recipes

Cranberry Salsa

Apple Pie Cookies with Cheesy Crust

Steak Salad with Pomegranate Date Dressing

Pineapple Pico de Gallo

Sweet & Spicy Pineapple Salmon

Kale Chips

Blue Cheese Crispy Potato Wedges

Gluten Free Popovers

Coconut Chicken Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Steak

Cranberry Gonganzola Chicken Roll-Ups

Chicken Parm Waffles

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Smoked Turkey & Pear Stacks

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

Spinach, Pomegranate, & Goat Cheese Salad

Layered Brussels Sprout Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

Truth Challenge

You just woke up naked!?!?

Which Disney Character are You?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Everyone who knows me knows I love.....
    Everyone who knows me knows I love.....
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…