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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • “Baked” Beans

    “Baked” Beans
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Paleo Macaroons

    Paleo Macaroons
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Peach Melba Tart

    Peach Melba Tart
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • Bone Broth

    Bone Broth
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pot Pie Pockets

    Pot Pie Pockets
  • Fig Salad Dressing

    Fig Salad Dressing
  • Fig Rugelach

    Fig Rugelach
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Kale Chips

    Kale Chips
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Best Rice Eva’

    Best Rice Eva’
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Apple Sandwiches

    Apple Sandwiches
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC Steak

    Forking EPIC Steak
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • BLT Wraps

    BLT Wraps
  • House Pho

    House Pho
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Salsa

    Cranberry Salsa
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust

Some of my favorite Forking EPIC Recipes

Cranberry Salsa

BOMB Broccoli Salad

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Candy Cane Pirouettes

Loaded Pasta Carbonara

Spinach, Pomegranate, & Goat Cheese Salad

Keto Reuben Stuffed Pork Chops

Gluten Free Pie Crusts

“Baked” Beans

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Chicken Parm Waffles

Apple Sandwiches

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Pumpkin Spice Waffles

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Steak Caesar Salad

Layered Brussels Sprout Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Fig Rugelach

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Thing

Celebrating Differences

What is your birth year?

You just woke up naked!?!?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Seek Challenge
    Seek Challenge
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…