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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Gluten Free Popovers

    Gluten Free Popovers
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Peach Melba Tart

    Peach Melba Tart
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Paleo Macaroons

    Paleo Macaroons
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • BLT Wraps

    BLT Wraps
  • Fig Rugelach

    Fig Rugelach
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC Steak

    Forking EPIC Steak
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Apple Sandwiches

    Apple Sandwiches
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Best Rice Eva’

    Best Rice Eva’
  • House Pho

    House Pho
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Bone Broth

    Bone Broth
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Kale Chips

    Kale Chips
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • “Baked” Beans

    “Baked” Beans
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Sweet Potato Chips

    Sweet Potato Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fig Salad Dressing

    Fig Salad Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Cranberry Salsa

    Cranberry Salsa

Some of my favorite Forking EPIC Recipes

BOMB Broccoli Salad

Not Your Momma’s Marinara Sauce

Cranberry Crack Corn (and I don’t care🎵🎶)

Bone Broth

Fall Off the Bone Instant Pot Jerk Ribs

Peach & Bacon Stacks

Homemade Paleo Marshmallows

Beef Brisket Tacos

Steak Salad with Pomegranate Date Dressing

ALL of my Forking EPIC Recipes

EPIC Dinners

Asian Steak Wraps with Mango Chili Sauce

Forking EPIC BLT’s with Avocado

Gluten Free Meatballs

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Apple Sandwiches

Bullet Proof Your Morning

See More →

Epic Salads

Asian Shrimp & Pear Salad

Fruit & Walnut Chicken Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

Where did you meet your partner?

Celebrating Differences

What is your Favorite Thing About Fall

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Fig Salad Dressing
    Fig Salad Dressing
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Carrot Cake Waffles
    Forking EPIC Carrot Cake Waffles
  • Homemade Paleo Marshmallows
    Homemade Paleo Marshmallows
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…