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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • “Baked” Beans

    “Baked” Beans
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Kale Chips

    Kale Chips
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peach Melba Tart

    Peach Melba Tart
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • BLT Wraps

    BLT Wraps
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet Potato Chips

    Sweet Potato Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Paleo Macaroons

    Paleo Macaroons
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Best Rice Eva’

    Best Rice Eva’
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Cranberry Salsa

    Cranberry Salsa
  • Bone Broth

    Bone Broth
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Forking EPIC Steak

    Forking EPIC Steak
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • House Pho

    House Pho
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Gluten Free Popovers

    Gluten Free Popovers
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pot Pie Pockets

    Pot Pie Pockets
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Fig Rugelach

    Fig Rugelach
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust

Some of my favorite Forking EPIC Recipes

Pomegranate & Gorganzola Roasted Brussels Spouts

“Peanut Butter” Banana Blondies

Loaded Pasta Carbonara

Cranberry Salsa

Layered Brussels Sprout Salad with Fig Dressing

Chicken Lettuce Wraps

Drunken Pumpkin Roll

Kale Chips

Captain’s Rummy Balls

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Steak

Steak Caesar Salad

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Smoked Turkey & Pear Stacks

Peanut Butter Banana Lava Cake

See More →

Epic Salads

Spinach, Pomegranate, & Goat Cheese Salad

Layered Brussels Sprout Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Super Power?

Your Reaction To Finding a Spider?

Grinch game

“The Grinch stole my…”

Brighten Up My Wall!

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…