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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • BLT Wraps

    BLT Wraps
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Bone Broth

    Bone Broth
  • Kale Chips

    Kale Chips
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • House Pho

    House Pho
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Peach Melba Tart

    Peach Melba Tart
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Best Rice Eva’

    Best Rice Eva’
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Apple Sandwiches

    Apple Sandwiches
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Sweet Potato Chips

    Sweet Potato Chips
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fig Rugelach

    Fig Rugelach
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Salsa

    Cranberry Salsa
  • Beef Brisket Tacos

    Beef Brisket Tacos

Some of my favorite Forking EPIC Recipes

Bone Broth

Fruit & Walnut Chicken Salad

“Peanut Butter” Banana Blondies

Oven Roasted Asparagus

Pumpkin Cheese Cookies

Fall Off the Bone Instant Pot Jerk Ribs

Spinach, Pomegranate, & Goat Cheese Salad

House Pho

Asian Steak Wraps with Mango Chili Sauce

ALL of my Forking EPIC Recipes

EPIC Dinners

Cranberry Gonganzola Chicken Roll-Ups

Steak Salad with Pomegranate Date Dressing

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Pumpkin Spice Waffles

Fig Rugelach

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Asian Shrimp & Pear Salad

Steak Caesar Salad

Layered Brussels Sprout Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

Where did you meet your partner?

What is your Favorite Thing About Fall

What is the most used phrase in your house?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • What is the most used phrase in your house?
    What is the most used phrase in your house?
  • Fruit & Walnut Chicken Salad
    Fruit & Walnut Chicken Salad
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…