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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • “Baked” Beans

    “Baked” Beans
  • Kale Chips

    Kale Chips
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Apple Sandwiches

    Apple Sandwiches
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Gluten Free Popovers

    Gluten Free Popovers
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Steak

    Forking EPIC Steak
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Cranberry Salsa

    Cranberry Salsa
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • House Pho

    House Pho
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Best Rice Eva’

    Best Rice Eva’
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Fig Salad Dressing

    Fig Salad Dressing
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Bone Broth

    Bone Broth
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • BLT Wraps

    BLT Wraps
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Fig Rugelach

    Fig Rugelach

Some of my favorite Forking EPIC Recipes

Baked Brie Fruit Stacks

“Peanut Butter” Banana Blondies

Showstopper S’mores Cookies

Slow Roasted Beef Brisket

Pumpkin Cheese Cookies

Pumpkin Cheese Bread Pudding

Forking EPIC Steak

Sweet & Spicy Pineapple Salmon

Steak, Kale, & Egg Skillet

ALL of my Forking EPIC Recipes

EPIC Dinners

BLT Wraps

Coconut Chicken Waffles

Better Than Take Out Beef Broccoli

See More →

Epic Breakfast

Bullet Proof Your Morning

Fig Rugelach

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

Asian Shrimp & Pear Salad

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Celebrating Differences

Which Disney Character are You?

Super Power?

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • BOMB Broccoli Salad
    BOMB Broccoli Salad
  • Everyone who knows me knows I love.....
    Everyone who knows me knows I love.....
  • Fig Rugelach
    Fig Rugelach
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…