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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Cranberry Salsa

    Cranberry Salsa
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Peach Melba Tart

    Peach Melba Tart
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • House Pho

    House Pho
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Bone Broth

    Bone Broth
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Kale Chips

    Kale Chips
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Fig Rugelach

    Fig Rugelach
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • “Baked” Beans

    “Baked” Beans
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Gluten Free Popovers

    Gluten Free Popovers
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Fig Salad Dressing

    Fig Salad Dressing
  • Best Rice Eva’

    Best Rice Eva’
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Paleo Macaroons

    Paleo Macaroons
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Apple Sandwiches

    Apple Sandwiches
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Sweet Potato Chips

    Sweet Potato Chips
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • BLT Wraps

    BLT Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls

Some of my favorite Forking EPIC Recipes

Fruit & Walnut Chicken Salad

Spinach, Pomegranate, & Goat Cheese Salad

Fig Rugelach

Cranberry Awesome Sauce

Best Rice Eva’

Roasted Cabbage Steaks

Steak, Kale, & Egg Skillet

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Blue Cheese Crusted Asparagus

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Beer Can Chicken

Chicken Parm Waffles

Club Taco Lettuce Wraps

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Peach & Bacon Stacks

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

BLT Wraps

Steak Caesar Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is the most used phrase in your house?

Where did you meet your partner?

Celebrating Differences

Everyone who knows me knows I love…..

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Cranberry Gonganzola Chicken Roll-Ups
    Cranberry Gonganzola Chicken Roll-Ups
  • Apple Pie Cookies with Cheesy Crust
    Apple Pie Cookies with Cheesy Crust
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…