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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Bone Broth

    Bone Broth
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pot Pie Pockets

    Pot Pie Pockets
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Kale Chips

    Kale Chips
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Paleo Macaroons

    Paleo Macaroons
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Best Rice Eva’

    Best Rice Eva’
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Salsa

    Cranberry Salsa
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Fig Salad Dressing

    Fig Salad Dressing
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • House Pho

    House Pho
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Sweet Potato Chips

    Sweet Potato Chips
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Steak

    Forking EPIC Steak
  • Fig Rugelach

    Fig Rugelach
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Gluten Free Popovers

    Gluten Free Popovers
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Apple Sandwiches

    Apple Sandwiches
  • “Baked” Beans

    “Baked” Beans
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach Melba Tart

    Peach Melba Tart
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • BLT Wraps

    BLT Wraps

Some of my favorite Forking EPIC Recipes

Roasted Cabbage Steaks

Fig Rugelach

Captain’s Rummy Balls

Frosted Walnuts aka Dees Nuts

Forking EPIC Beer Can Chicken

Showstopper S’mores Cookies

Peanut Butter Banana Lava Cake

Pumpkin Spice Waffles

Apple Pie Cookies with Cheesy Crust

ALL of my Forking EPIC Recipes

EPIC Dinners

BLT Wraps

Gluten Free Meatballs

Steak Salad with Pomegranate Date Dressing

See More →

Epic Breakfast

Apple Sandwiches

Flat Gorgonzola Cran-Pear Pie

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • “Peanut Butter” Banana Blondies
    “Peanut Butter” Banana Blondies
  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Apple Sandwiches
    Apple Sandwiches
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…