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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Popovers

    Gluten Free Popovers
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Apple Sandwiches

    Apple Sandwiches
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • House Pho

    House Pho
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Kale Chips

    Kale Chips
  • Cranberry Salsa

    Cranberry Salsa
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • “Baked” Beans

    “Baked” Beans
  • Paleo Macaroons

    Paleo Macaroons
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Sweet Potato Chips

    Sweet Potato Chips
  • Best Rice Eva’

    Best Rice Eva’
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • BLT Wraps

    BLT Wraps
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Steak

    Forking EPIC Steak
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Fig Rugelach

    Fig Rugelach
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Peach Melba Tart

    Peach Melba Tart
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Bone Broth

    Bone Broth
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Fig Salad Dressing

    Fig Salad Dressing
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Beef Brisket Tacos

    Beef Brisket Tacos

Some of my favorite Forking EPIC Recipes

Blue Cheese Crusted Asparagus

Gluten Free Popovers

Gluten Free Butter Rolls

Oven Roasted Asparagus

Shrimp Fried Rice

Steak, Kale, & Egg Skillet

Pot Pie Pockets

Kale Chips

Cranberry Salsa

ALL of my Forking EPIC Recipes

EPIC Dinners

Steak Caesar Salad

BLT Wraps

Slow Roasted Beef Brisket

See More →

Epic Breakfast

Peach & Bacon Stacks

Pumpkin Cheese Bread Pudding

Flat Gorgonzola Cran-Pear Pie

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Song NOT to Sing in Prison

Super Power?

Everyone who knows me knows I love…..

My husband loves me because…

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…