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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Best Rice Eva’

    Best Rice Eva’
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • BLT Wraps

    BLT Wraps
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • “Baked” Beans

    “Baked” Beans
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Salsa

    Cranberry Salsa
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Kale Chips

    Kale Chips
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Apple Sandwiches

    Apple Sandwiches
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Paleo Macaroons

    Paleo Macaroons
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • House Pho

    House Pho
  • Fig Salad Dressing

    Fig Salad Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pot Pie Pockets

    Pot Pie Pockets
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Sweet Potato Chips

    Sweet Potato Chips
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach Melba Tart

    Peach Melba Tart
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Bone Broth

    Bone Broth
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC Steak

    Forking EPIC Steak

Some of my favorite Forking EPIC Recipes

Sweet Potato Chips

Kale Chips

Smoked Turkey & Pear Stacks

Better Than Take Out Beef Broccoli

Peach & Bacon Stacks

Gluten Free Butter Rolls

Baked Brie Fruit Stacks

Frosted Walnuts aka Dees Nuts

Not Your Momma’s Marinara Sauce

ALL of my Forking EPIC Recipes

EPIC Dinners

Chicken Lettuce Wraps

Steak Caesar Salad

Forking EPIC Beer Can Chicken

See More →

Epic Breakfast

Bullet Proof Your Morning

Apple Sandwiches

Pumpkin Cheese Bread Pudding

See More →

Epic Salads

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Brighten Up My Wall!

Name One Song NOT to Sing in Prison

Celebrating Differences

My husband loves me because…

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Steak, Kale, & Egg Skillet
    Steak, Kale, & Egg Skillet
  • Name One Thing
    Name One Thing
  • I can & I will
    I can & I will
  • No comparisons
    No comparisons
  • Better Than Take Out Beef Broccoli
    Better Than Take Out Beef Broccoli
  • Frosted Walnuts aka Dees Nuts
    Frosted Walnuts aka Dees Nuts
  • Apple Sandwiches
    Apple Sandwiches
  • Gluten Free Popovers
    Gluten Free Popovers
  • House Pho
    House Pho
  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…