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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • BLT Wraps

    BLT Wraps
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Cranberry Salsa

    Cranberry Salsa
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Best Rice Eva’

    Best Rice Eva’
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Sweet Potato Chips

    Sweet Potato Chips
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Kale Chips

    Kale Chips
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Apple Sandwiches

    Apple Sandwiches
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pot Pie Pockets

    Pot Pie Pockets
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Fig Salad Dressing

    Fig Salad Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • “Baked” Beans

    “Baked” Beans
  • Gluten Free Popovers

    Gluten Free Popovers
  • Paleo Macaroons

    Paleo Macaroons
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • House Pho

    House Pho
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Bone Broth

    Bone Broth
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Peach Melba Tart

    Peach Melba Tart

Some of my favorite Forking EPIC Recipes

Keto Reuben Stuffed Pork Chops

Homemade Paleo Marshmallows

Showstopper S’mores Cookies

Gluten Free Meatballs

Pumpkin Peanut Butter Dog Cookies

Blue Cheese Crispy Potato Wedges

Steak Caesar Salad

Pomegranate & Gorganzola Roasted Brussels Spouts

Sweet Potato Brownie Bites

ALL of my Forking EPIC Recipes

EPIC Dinners

Not Your Momma’s Marinara Sauce

Shrimp Fried Rice

Forking EPIC Beer Can Chicken

See More →

Epic Breakfast

Apple Sandwiches

Flat Gorgonzola Cran-Pear Pie

Smoked Turkey & Pear Stacks

See More →

Epic Salads

BOMB Broccoli Salad

Spinach, Pomegranate, & Goat Cheese Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Song NOT to Sing in Prison

Grinch game

“The Grinch stole my…”

What is the most used phrase in your house?

You just woke up naked!?!?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Pumpkin Spice Waffles
    Pumpkin Spice Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…