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Oven Roasted Asparagus

October 28, 2017 by Tammi Leave a Comment

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Looking for ways to add some green to dinner that your family will love? This super simple and quick dish is the perfect side for almost any main course you are making. It is ready in minutes and the flavor combo of the garlic & melted cheese makes this veggie taste like garlic bread.

Oven Roasted Asparagus
Print Recipe
Garlic bread toppings on asparagus? Yes please! Oven roasting asparagus makes it tender with slightly crispy edges. The nutty flavor of the cheese & pine nuts combined with the savory garlic makes this an EPIC side to anything you choose to serve it with.
Oven Roasted Asparagus
Print Recipe
Garlic bread toppings on asparagus? Yes please! Oven roasting asparagus makes it tender with slightly crispy edges. The nutty flavor of the cheese & pine nuts combined with the savory garlic makes this an EPIC side to anything you choose to serve it with.
Servings Prep Time Cook Time
4-6Servings 10Minutes 15Minutes
Servings Prep Time
4-6Servings 10Minutes
Cook Time
15Minutes
Ingredients
  • 2 pounds fresh asparagus tough ends removed
  • 1 bulb bulb fresh garlic roughly chopped
  • 1 cup fresh Parmesan cheese grated
  • 1/2 cup pine nuts or sunflower seeds
  • 1 large lemon juiced
  • 1/2 cup avocado oil
  • sea salt & ground pepper to taste
Servings: Servings
Ingredients
  • 2 pounds fresh asparagus tough ends removed
  • 1 bulb bulb fresh garlic roughly chopped
  • 1 cup fresh Parmesan cheese grated
  • 1/2 cup pine nuts or sunflower seeds
  • 1 large lemon juiced
  • 1/2 cup avocado oil
  • sea salt & ground pepper to taste
Servings: Servings
Instructions
  1. Preheat oven to 425 degrees
  2. Clean asparagus and remove the thick, tough ends
  3. Arrange asparagus on cookie sheet in a single layer
  4. Top with chopped garlic
  5. Drizzle oil over asparagus making sure it’s all evenly coated
  6. Squeeze lemon over asparagus
  7. Toss to make sure all of the asparagus is seasoned and has a nice coating of oil
  8. Bake for 10 minutes at 425 degrees
  9. Sprinkle asparagus with pine nuts & Parmesan cheese
  10. Return to the oven and bake for another 5 minutes or until cheese is melted and lightly toasted on the edges
  11. Serve warm & enjoy
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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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