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Frosted Walnuts aka Dees Nuts

October 28, 2017 by Tammi Leave a Comment

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This is my go to snack that I always have on hand for those times when I need a healthy snack. The combination of sweet & salty with the richness of the coconut oil infused nuts makes this snack epic indeed.

Roasted Walnuts aka Dees Nuts
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This is hands down my favorite snack. The roasted walnuts are super easy and fast to make & stay fresh for a week (maybe longer but mine never last long enough for me to test this out) if kept in an airtight container. I always have these on hand for snacks, salads, and other recipes.
Roasted Walnuts aka Dees Nuts
Print Recipe
This is hands down my favorite snack. The roasted walnuts are super easy and fast to make & stay fresh for a week (maybe longer but mine never last long enough for me to test this out) if kept in an airtight container. I always have these on hand for snacks, salads, and other recipes.
Servings Prep Time Cook Time Passive Time
apx 20-30Servings 5Minutes 18 Minutes 10Minutes
Servings Prep Time
apx 20-30Servings 5Minutes
Cook Time Passive Time
18 Minutes 10Minutes
Ingredients
  • 1/2 pound walnut halves
  • 1/2 cup coconut oil
  • 1/2 cup granulated stevia
  • 1-2 tablespoons sea salt
Servings: Servings
Ingredients
  • 1/2 pound walnut halves
  • 1/2 cup coconut oil
  • 1/2 cup granulated stevia
  • 1-2 tablespoons sea salt
Servings: Servings
Instructions
  1. Preheat oven to 400 degrees
  2. Put 2 tablespoons of coconut oil onto each cookie sheet.
  3. Melt coconut oil in preheated oven for 5 minutes
  4. Add walnuts to hot oil, toss to coat
  5. Sprinkle with sea salt
  6. Bake for 10 minutes, rotate pans, & stir
  7. Bake for another 8 minutes
  8. Sprinkle with granulated stevia.
  9. Let cool, stir, sprinkle with more stevia if you’d like.
  10. Sprinkle with a little more sea salt
  11. Store in an airtight container
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Frosted Walnuts aka Dees Nuts

October 13, 2017 by Tammi Leave a Comment

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Here is how I make Frosted Walnuts aka Dees Nuts…

Melt coconut oil in preheated oven for 5 minutes. Add walnuts to hot oil, toss to coat. Sprinkle with sea salt.

Bake for 10 minutes

Rotate pans, & stir . Bake for another 8 minutes.

The walnuts will be golden brown

Sprinkle with granulated stevia.

Let cool, stir, sprinkle with more stevia if you’d like. Sprinkle with a little more sea salt.

These Frosted Walnuts are a healthy snack that I have almost every day. They go great with my Sweet Potato Brownie Bites.

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Filed Under: Epic Desserts, Blog, Epic Recipes, Epic Snacks, Featured Home Tagged With: best frosted walnuts recipe, best roasted walnuts recipe, Brain food, Dees nuts, Frosted walnuts, Healthy fats, healthy snacks, Quick healthy snacks, roasted walnuts, Sugar free frosted walnuts, walnut recipes

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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